{"id":381,"date":"2018-01-07T16:12:34","date_gmt":"2018-01-07T15:12:34","guid":{"rendered":"http:\/\/www.avdh.dds.nl\/wordpress\/?p=381"},"modified":"2018-02-07T16:23:50","modified_gmt":"2018-02-07T15:23:50","slug":"artikel-grinta-afzien-doe-je-zo","status":"publish","type":"post","link":"https:\/\/www.alexvanderhulst.nl\/?p=381","title":{"rendered":"Artikel Grinta &#8211; Afzien doe je zo!"},"content":{"rendered":"<p>Zoals wielerprofs afzien dat is toch echt anders dan hoe de recreatieve fietser afziet. Hetzelfde geldt voor de commando die zijn groene baret probeert te halen. Maar wat zijn die verschillen nu precies? En hoe (on)gezond is dat enorme afzien eigenlijk?<\/p>\n<p>Ik sprak erover met Maarten Tjallingii, Peter Winnen, Nico Eeckhout en anderen. Het artikel werd het coververhaal van het Vlaamse wielertijdschrift <a href=\"https:\/\/www.grinta.be\/nl\">Grinta<\/a>.  <\/p>\n<p><a href=\"http:\/\/www.avdh.dds.nl\/wordpress\/wp-content\/uploads\/2018\/02\/IMG_20180127_230558.jpg\"><img fetchpriority=\"high\" decoding=\"async\" src=\"http:\/\/www.avdh.dds.nl\/wordpress\/wp-content\/uploads\/2018\/02\/IMG_20180127_230558-371x494.jpg\" alt=\"IMG_20180127_230558\" width=\"371\" height=\"494\" class=\"aligncenter size-large wp-image-383\" srcset=\"https:\/\/www.alexvanderhulst.nl\/wp-content\/uploads\/2018\/02\/IMG_20180127_230558-371x494.jpg 371w, https:\/\/www.alexvanderhulst.nl\/wp-content\/uploads\/2018\/02\/IMG_20180127_230558-141x188.jpg 141w, https:\/\/www.alexvanderhulst.nl\/wp-content\/uploads\/2018\/02\/IMG_20180127_230558-830x1107.jpg 830w, https:\/\/www.alexvanderhulst.nl\/wp-content\/uploads\/2018\/02\/IMG_20180127_230558-230x307.jpg 230w, https:\/\/www.alexvanderhulst.nl\/wp-content\/uploads\/2018\/02\/IMG_20180127_230558-350x467.jpg 350w, https:\/\/www.alexvanderhulst.nl\/wp-content\/uploads\/2018\/02\/IMG_20180127_230558-480x640.jpg 480w\" sizes=\"(max-width: 371px) 100vw, 371px\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Zoals wielerprofs afzien dat is toch echt anders dan hoe de recreatieve fietser afziet. Hetzelfde geldt voor de commando die zijn groene [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":382,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[245],"tags":[199,246,200,247,201,131],"_links":{"self":[{"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=\/wp\/v2\/posts\/381"}],"collection":[{"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=381"}],"version-history":[{"count":1,"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=\/wp\/v2\/posts\/381\/revisions"}],"predecessor-version":[{"id":384,"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=\/wp\/v2\/posts\/381\/revisions\/384"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=\/wp\/v2\/media\/382"}],"wp:attachment":[{"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=381"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=381"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.alexvanderhulst.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=381"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}